FirstLine Therapy
FirstLine Therapy is a TLC program that can help clients improve their health, achieve health goals, and reduce health risks. With FirstLine Therapy, Amy Keller teaches simple things anyone can do every day to take control of their health, such as diet, exercise, stress management, and appropriate nutritional supplementation. Therapeutic Lifestyle Changes (TLC) are the first, and possibly the most important, therapy doctors can prescribe to treat many chronic health problems.
Lifestyle changes are now recommended as the "first line of therapy" for treating chronic illness or reducing the risk of many common, serious health conditions, such as heart disease, stroke, diabetes, arthritis, obesity and high blood pressure. Lifestyle choices are also the key to addressing other health concerns and symptoms, such as: fatigue, hormone imbalance, low sex drive, stress-related symptoms and poor memory.
Many of these health problems can be treated or even reversed by adopting a healthy lifestyle. A healthy lifestyle starts with knowledge - the knowledge to make informed decisions that impact health every day. With this program clients also get easy tools to track progress, tips for success, reminders, and other support that encourages them in achieving their goals.
FirstLine Therapy works because it is based on the most current scientific research and embraces concepts proven in recent controlled clinical studies. Some key distinctions in the FirstLine Therapy approach are:
- safe, healthy weight loss
- eating the right kind of foods – not depriving yourself
- monitoring blood sugar and energy levels
- utilizing appropriate medical foods and dietary supplements
FirstLine Therapy has been demonstrated to be effective in controlled clinical trials. Most other diets have not. Insight Nutrition is committed to teaching this revolutionary integrated approach to wellness.
